The Atkins Carb-tracker app is a valuable weight loss tool.

With this app, you can improve your lifestyle to support your weight loss goals. Use the tool to log meals, track net carbs and see how you are doing on meeting your daily goals.

All you have to do to get going is fill out a simple assessment. You can then track your progress towards achieving your weight loss goals. Enter information about your meals and snacks throughout the day, your net carb input and your daily physical activity.

The app helps with all this data entry by enabling you to easily enter the key data about the food you eat or by scanning the label. It helps you identify and shop for foods that will support your Atkins lifestyle. The app even has over 1,500 low-carb recipes included.

Losing weight and keeping it off is about more than dieting: It's about making good choices. Use the app to learn more about staying healthy with the Atkins lifestyle and making the right choices when it comes to food. Use the app to help make low-carb food options a regular part of your diet and make your weight loss goals achievable.